Spinal decompression
A specialized table slowly stretches and relaxes your spine to take pressure off discs and nerves.
What it is
Spinal decompression is a form of traction. You lie on a padded table while a computer slowly stretches your spine, then lets it relax, over and over. Each cycle takes pressure off a sore disc in your low back or neck.
How it is different from regular traction
With ordinary traction, your muscles often tighten up against the pull. The computer on a decompression table changes the pull gradually, so your muscles can stay relaxed while the disc is unloaded.
What a session is like
You are fitted with a harness and lie on your back. The table does the work in slow cycles. Most people find it relaxing, and some patients doze off.
Who comes in asking about it
- People who have been told they have a bulging or herniated disc
- People with pain that travels down an arm or leg
- People whose back or neck pain did not settle with pills or shots
The doctor decides whether decompression fits you after your exam. If it does not, he will tell you, and he may recommend another option or refer you out.
Decompression questions
It should not. You feel a slow, steady stretch, then release. Most people find it relaxing.
The doctor suggests a number after your exam, based on how you present. You can pay by the visit or choose a plan.
It depends on your plan. The front desk checks your benefits and tells you before your visit.
Find out if it fits you.
Book a first visit. The doctor examines you and tells you plainly whether decompression makes sense.